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Somewhere to start, when you're not sure what's wrong.
41 of the assessments clinicians actually use, scored the moment you finish and explained in plain language. Not a number and a label, but what it means, what it doesn't, and what tends to help.
- Takes 3–5 minutes
- Nothing is saved or sent
- Every claim cited
Why this exists
A score on its own tells you almost nothing
Most free tests end with a number and a word. Nineteen. Moderately severe. For someone already frightened, that is not information. It is a verdict, handed over with no explanation and nobody to ask.
A clinician would never stop at the total. They would look at which answers drove it, whether the difficulty is concentrated or spread across everything, whether it is showing up in your sleep and energy or in your thinking and mood, because those differences change what actually helps.
So that is what you get here: the same reading, in plain language, for nothing. Including the part where we tell you what it cannot say about you.
Most used
Start here
The assessments people look for most, each scored the moment you finish.
Depression ScreeningPHQ-9
Gold-standard 9-item diagnostic depression severity assessment mapping directly to the DSM-5 criteria for Major Depressive Disorder.
Anxiety ScreeningGAD-7
Screening for Generalized Anxiety Disorder (GAD) and assessing symptom severity. Also sensitive to Panic Disorder, Social Anxiety, and PTSD.
Personality ProfileBig Five
The Five-Factor Model of personality (Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism).
Attachment StyleECR-R
Assessment of adult romantic attachment styles (Anxious and Avoidant dimensions).
Adult ADHD ScreeningASRS
Screening for Adult Attention-Deficit/Hyperactivity Disorder (ADHD) aligning with DSM-5 criteria.
PTSD & Trauma ScreeningPCL-5
Measurement of Post-Traumatic Stress Disorder (PTSD) symptom severity according to the updated DSM-5 criteria.
What we will not do
We publish what we cannot publish
Many well-known tests are commercial products. Rather than quietly reproducing them, we name them, say who owns them, and point you to a free alternative measuring the same thing.
We also store nothing. Your answers are scored inside your browser and never sent anywhere. No database, no account, nothing that could leak.
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For when information is not what you need
Assessments tell you where you are. These are for the moments in between. Two minutes each, and nothing is recorded.